CHICAGO HEIGHTS PARK DISTRICT – WWW.CHPARKDISTRICT.NETEvents for February, 2012 -

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Calendar of Events

Events for February, 2012 »

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Sun	Mon	Tue	Wed	Thu	Fri	Sat
			1 Dance Program – Zumba® Session I Dance Program – Zumba® Session I Dance Program – Zumba® Session I Dance Program – Zumba® Session I Dance Program – Zumba® Session I Dance Program – Zumba® Session I Dance Program – Zumba® Session I Dance Program – Zumba® Session I Dance Program – Zumba® Session I Dance Program – Zumba® Session I Dance Program – Zumba® Session I Dance Program – Zumba® Session I Dance Program – Zumba® Session I Dance Program – Zumba® Session I Dance Program – Zumba® Session I Dance Program – Zumba® Session I Dance Program – Zumba® Session I Dance Program – Zumba® Session I Dance Program – Zumba® Session I February 1, 2012 6:30 am - 7:30 pm Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie- burning dance fitness party that’s moving… New Wave Strength Swim Class New Wave Strength Swim Class February 1, 2012 9:30 am - 10:30 am This is a wonderful way work out in the water with sprint bells, noodles and resistance tubing with burst of cardio & power moves. Get a new you with a… Toddlers Toddlers February 1, 2012 10:00 am - 10:50 am It is never too early to begin learning about movement. Tot-nastics is designed to help the child, as well as the parents, develop and discover their physical capabilities and aptitudes.… Easy Striders Easy Striders February 1, 2012 10:30 am - 12:00 pm Walking is a popular way to stay in shape. if you want a low impact exercise to help you stay fit, this is the program you’ve been looking for. Walk… Pre-Schoolers Pre-Schoolers February 1, 2012 11:00 am - 6:55 pm Enjoy beginner gymnastics, tumbling, low balance beam, bars, vault skills and motor development tasks while having fun! Balance, coordination and body awareness, as well as developing the ability to listen… Teen Reach Teen Reach February 1, 2012 2:30 pm - 6:00 pm We are proud to announce a wonderful FREE SERVICE for the youth of Chicago Heights and Ford Heights. The Chicago Heights Park District is the lead organization in this collaborative… Dance Program – Ballet Session I Dance Program – Ballet Session I February 1, 2012 4:15 pm - 6:30 pm Ballet is the basis for all dance and a great introduction to dance. All classes will start with basic technique and stretching (older students will do work at the barre)… Dance Program – Tap Session I Dance Program – Tap Session I February 1, 2012 5:00 pm - 5:45 pm Get those feet moving. Students will learn basic tap steps and continue to learn combinations in center and across the floor. Students will learn timing, accenting, accuracy and speed to… Learn How To Bowl Session I Learn How To Bowl Session I February 1, 2012 5:30 pm - 6:30 pm Sign your child up today to learn how to bowl and meet new friends! Learn how to bowl during our 8 week classes. Lanes available with or without bumpers. League… Chess Club Session I Chess Club Session I February 1, 2012 6:00 pm - 7:00 pm Come join the NEW Chicago Heights Park District chess club that offers students the opportunity to learn how to play chess competitively. The students will have fun while developing essential… A Musical Journey Module 1 A Musical Journey Module 1 February 1, 2012 6:30 pm - 7:30 pm Do you want your child actively engaging in music according to the National and Illinois standards? Do you want your child to learn dances of various music genres? Do you… Adult & Youth Swim Lessons Adult & Youth Swim Lessons February 1, 2012 7:00 pm - 8:00 pm Adults learn the basic steps to meet aquatic needs. Develop security in the water while learning the basic skills. Skills will include the breast stroke, backstroke and other techniques. Class… Jujitsu Jujitsu February 1, 2012 7:00 pm - 9:00 pm This class is taught in the classical Japanese & Okinawa traditions and etiquette. Students learn about pressure points, throws and wrist locks to develop self-defense and self confidence. There is… Performance Fitness Class Session II Performance Fitness Class Session II February 1, 2012 7:00 pm - 8:00 pm This four week program focuses on developing athletic ability for active adults. Performance Fit workouts takes the individual through an intense 3 phase, full body circuit routine. We begin with… Adult & Youth Swim Lessons Adult & Youth Swim Lessons February 1, 2012 7:00 pm - 8:50 pm Adults learn the basic steps to meet aquatic needs. Develop security in the water while learning the basic skills. Skills will include the breast stroke, back stroke and other techniques.… Karate Session I Karate Session I February 1, 2012 7:30 pm - 8:30 pm Instructor James Sims brings over 45 years of experience in the art of self defense to this course which consists of the methods and merits of Karate, Kung Fu and… Adult Watercolor Workshop Session I Adult Watercolor Workshop Session I February 1, 2012 8:00 pm - 8:30 pm A watercolor workshop for all skill levels where you will be introduced to a variety of watercolor techniques, while creating beautiful landscape scenes. Instructor, Chuck Michaels Day: Mondays Dates: Session I: Jan…	2 Adult Watercolor Workshop Session I Adult Watercolor Workshop Session I Adult Watercolor Workshop Session I Adult Watercolor Workshop Session I Adult Watercolor Workshop Session I Adult Watercolor Workshop Session I Adult Watercolor Workshop Session I Teen Reach Teen Reach February 2, 2012 2:30 pm - 6:00 pm We are proud to announce a wonderful FREE SERVICE for the youth of Chicago Heights and Ford Heights. The Chicago Heights Park District is the lead organization in this collaborative… Calling All Praise Dancers Calling All Praise Dancers February 2, 2012 4:00 pm - 6:00 pm Come out to the Chicago Heights Park District and learn special techniques in a special form of dance, Praise Dancing. Everyone is welcome to the Fellowship Session, which includes open… A Musical Journey Module 1 A Musical Journey Module 1 February 2, 2012 6:30 pm - 7:30 pm Do you want your child actively engaging in music according to the National and Illinois standards? Do you want your child to learn dances of various music genres? Do you… Adult Boxing & Kickboxing Session I Adult Boxing & Kickboxing Session I February 2, 2012 6:30 pm - 7:30 pm Lose weight, get in shape or train for the Olympics! Great for cross-training for football & basketball. Develops quickness, hand-to-eye coordination and floor work. Train like the professionals. Learn Boxing… Adult & Youth Swim Lessons Adult & Youth Swim Lessons February 2, 2012 7:00 pm - 8:00 pm Adults learn the basic steps to meet aquatic needs. Develop security in the water while learning the basic skills. Skills will include the breast stroke, backstroke and other techniques. Class… Performance Fitness Class Session II Performance Fitness Class Session II February 2, 2012 7:00 pm - 8:00 pm This four week program focuses on developing athletic ability for active adults. Performance Fit workouts takes the individual through an intense 3 phase, full body circuit routine. We begin with… Karate Karate February 2, 2012 7:30 pm - 8:30 pm Instructor James Sims brings over 45 years of experience in the art of self defense to this course which consists of the methods and merits of Karate, Kung Fu, Tai…	3 Karate Karate Karate Karate Karate Karate Disney On Ice Disney On Ice February 3, 2012 Come with the Chicago Heights Park District to the United Center to see Disney on Ice “Dare to Dream”. Get tangled up in the newest thrilling show to hit the… Easy Striders Easy Striders February 3, 2012 10:30 am - 12:00 pm Walking is a popular way to stay in shape. if you want a low impact exercise to help you stay fit, this is the program you’ve been looking for. Walk… Teen Reach Teen Reach February 3, 2012 2:30 pm - 6:00 pm We are proud to announce a wonderful FREE SERVICE for the youth of Chicago Heights and Ford Heights. The Chicago Heights Park District is the lead organization in this collaborative… Intermediate Girls & Boys Gymnastics Intermediate Girls & Boys Gymnastics February 3, 2012 5:00 pm - 6:30 pm To join this program, gymnasts should have at least one year experience and be able to perform the beginner level skills by them selves with good technique. Students will work… Advanced Girls Gymnastics Advanced Girls Gymnastics February 3, 2012 5:00 pm - 7:00 pm To join this program, gymnasts should be able to perform the intermediate level skills by themselves with good technique. Students work on a high level, form and techniques on bars,… Performance Fitness Class Session II Performance Fitness Class Session II February 3, 2012 7:00 pm - 8:00 pm This four week program focuses on developing athletic ability for active adults. Performance Fit workouts takes the individual through an intense 3 phase, full body circuit routine. We begin with…	4 Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Tumbling & Cheerleading Tumbling Tumbling & Cheerleading Tumbling February 4, 2012 12:00 am - 1:30 pm Enjoy tumbling! Do you want to improve your back hand-spring, back tuck or your layout. then this is the class for you. This is a great opportunity to learn, improve… Get Fit Class Get Fit Class February 4, 2012 6:30 am - 9:30 pm If you’re looking for a full body workout with great results, this is the place to be! This class will give you the results you’re looking for. It improves cardiovascular… Fitness Challenge Class Fitness Challenge Class February 4, 2012 8:00 am - 9:00 am If you are searching for a full body workout with great results, this is the place to be. This class will give you the results you’re looking for. It improves… Pre-Schoolers Pre-Schoolers February 4, 2012 9:00 am - 9:50 am Enjoy beginner gymnastics, tumbling, low balance beam, bars, vault skills and motor development tasks while having fun! Balance, coordination and body awareness, as well as developing the ability to listen… Toddlers Toddlers February 4, 2012 9:00 am - 9:50 am It is never too early to begin learning about movement. Tot-nastics is designed to help the child, as well as the parents, develop and discover their physical capabilities and aptitudes.… Beginner Girls & Boys Gymnastics Beginner Girls & Boys Gymnastics February 4, 2012 10:00 am - 12:00 pm Learn your gymnastics skills on the floor, beam, bars and vault. try to get to the back hand-spring with a professional instructor in a small group setting. Students will learn… Jr Fitness Class Session II Jr Fitness Class Session II February 4, 2012 10:30 am - 5:00 pm This fitness class is a challenging and fun way to get in shape. The class consists of a total body workout which will improve your child’s cardiovascular fitness, strength and… Zumba Fitness Session I Zumba Fitness Session I February 4, 2012 11:00 am - 12:00 pm Zumba is taking the nation by storm. Zumba program is a Latin and International dance-fitness program. It is known as ZUMBA FITNESS PARTY! Zumba contains fast and slow rhythms that… Calling All Praise Dancers Session II Calling All Praise Dancers Session II February 4, 2012 1:00 pm - 2:00 pm Come out to the Chicago Heights Park District and learn special techniques in a special form of dance, praise Dancing. Everyone is welcome to the Fellowship Session, which includes open… Performance Fitness Class Session II Performance Fitness Class Session II February 4, 2012 7:00 pm - 8:00 pm This four week program focuses on developing athletic ability for active adults. Performance Fit workouts takes the individual through an intense 3 phase, full body circuit routine. We begin with…
5 Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II February 5, 2012 7:00 pm - 8:00 pm This four week program focuses on developing athletic ability for active adults. Performance Fit workouts takes the individual through an intense 3 phase, full body circuit routine. We begin with…	6 Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Dance Program – Senior Session I Dance Program – Senior Session I February 6, 2012 9:00 am - 9:45 am Tap dancing something you’ve always wanted to learn, but never had the time. Well, here’s your chance. We’ll start with the basics, nothing too strenuous. You’ll be showing off to… Toddlers Toddlers February 6, 2012 10:00 am - 10:50 am It is never too early to begin learning about movement. Tot-nastics is designed to help the child, as well as the parents, develop and discover their physical capabilities and aptitudes.… Easy Striders Easy Striders February 6, 2012 10:30 am - 12:00 pm Walking is a popular way to stay in shape. if you want a low impact exercise to help you stay fit, this is the program you’ve been looking for. Walk… Pre-Schoolers Pre-Schoolers February 6, 2012 11:00 am - 11:50 am Enjoy beginner gymnastics, tumbling, low balance beam, bars, vault skills and motor development tasks while having fun! Balance, coordination and body awareness, as well as developing the ability to listen… Teen Reach Teen Reach February 6, 2012 2:30 pm - 6:00 pm We are proud to announce a wonderful FREE SERVICE for the youth of Chicago Heights and Ford Heights. The Chicago Heights Park District is the lead organization in this collaborative… Tumbling & Cheerleading Tumbling Tumbling & Cheerleading Tumbling February 6, 2012 4:00 pm - 6:00 pm Enjoy tumbling! Do you want to improve your back hand-spring, back tuck or your layout. then this is the class for you. This is a great opportunity to learn, improve… Beginner Girls & Boys Gymnastics Beginner Girls & Boys Gymnastics February 6, 2012 4:30 pm - 5:30 pm Learn your gymnastics skills on the floor, beam, bars and vault. try to get to the back hand-spring with a professional instructor in a small group setting. Students will learn… Advanced Girls Gymnastics Advanced Girls Gymnastics February 6, 2012 5:00 pm - 7:00 pm To join this program, gymnasts should be able to perform the intermediate level skills by themselves with good technique. Students work on a high level, form and techniques on bars,… Intermediate Girls & Boys Gymnastics Intermediate Girls & Boys Gymnastics February 6, 2012 5:30 pm - 7:00 pm To join this program, gymnasts should have at least one year experience and be able to perform the beginner level skills by them selves with good technique. Students will work… Beginner Girls & Boys Gymnastics Beginner Girls & Boys Gymnastics February 6, 2012 6:30 pm - 7:30 pm Learn your gymnastics skills on the floor, beam, bars and vault. try to get to the back hand-spring with a professional instructor in a small group setting. Students will learn… Adult Boxing & Kickboxing Session I Adult Boxing & Kickboxing Session I February 6, 2012 6:30 pm - 7:30 pm Lose weight, get in shape or train for the Olympics! Great for cross-training for football & basketball. Develops quickness, hand-to-eye coordination and floor work. Train like the professionals. Learn Boxing… Adult & Youth Swim Lessons Adult & Youth Swim Lessons February 6, 2012 7:00 pm - 8:00 pm Adults learn the basic steps to meet aquatic needs. Develop security in the water while learning the basic skills. Skills will include the breast stroke, backstroke and other techniques. Class… Jujitsu Jujitsu February 6, 2012 7:00 pm - 9:00 pm This class is taught in the classical Japanese & Okinawa traditions and etiquette. Students learn about pressure points, throws and wrist locks to develop self-defense and self confidence. There is… Performance Fitness Class Session II Performance Fitness Class Session II February 6, 2012 7:00 pm - 8:00 pm This four week program focuses on developing athletic ability for active adults. Performance Fit workouts takes the individual through an intense 3 phase, full body circuit routine. We begin with… Adult & Youth Swim Lessons Adult & Youth Swim Lessons February 6, 2012 7:00 pm - 8:00 pm Adults learn the basic steps to meet aquatic needs. Develop security in the water while learning the basic skills. Skills will include the breast stroke, back stroke and other techniques.… Belly Dance Shimmy Session II Belly Dance Shimmy Session II February 6, 2012 7:30 pm - 8:30 pm Belly Dance for Everybody! Get ready to energize your body through the art of belly dancing. Learn exciting upper and lower body and traveling movements to tone and energize your… Karate Session I Karate Session I February 6, 2012 7:30 pm - 8:30 pm Instructor James Sims brings over 45 years of experience in the art of self defense to this course which consists of the methods and merits of Karate, Kung Fu and… Adult Watercolor Workshop Session I Adult Watercolor Workshop Session I February 6, 2012 8:00 pm - 8:30 pm A watercolor workshop for all skill levels where you will be introduced to a variety of watercolor techniques, while creating beautiful landscape scenes. Instructor, Chuck Michaels Day: Mondays Dates: Session I: Jan… Dance Program – Wiggles & Giggles Session I Dance Program – Wiggles & Giggles Session I February 6, 2012 9:45 pm - 10:30 pm This is a moving and grooving class for pre-schoolers. We use games to teach colors, shapes, patterns, coordination and much more. This is a great starter class for pre-schoolers interested in…	7 Dance Program – Wiggles & Giggles Session I Dance Program – Wiggles & Giggles Session I Dance Program – Wiggles & Giggles Session I Dance Program – Wiggles & Giggles Session I Dance Program – Wiggles & Giggles Session I Dance Program – Wiggles & Giggles Session I Dance Program – Wiggles & Giggles Session I Dance Program – Wiggles & Giggles Session I Dance Program – Wiggles & Giggles Session I Dance Program – Wiggles & Giggles Session I Dance Program – Wiggles & Giggles Session I Dance Program – Wiggles & Giggles Session I Get Fit Class Get Fit Class February 7, 2012 6:30 am - 9:30 pm If you’re looking for a full body workout with great results, this is the place to be! This class will give you the results you’re looking for. It improves cardiovascular… Teen Reach Teen Reach February 7, 2012 2:30 pm - 6:00 pm We are proud to announce a wonderful FREE SERVICE for the youth of Chicago Heights and Ford Heights. The Chicago Heights Park District is the lead organization in this collaborative… Dance Program – Movin’ & Groovin’ Jazz/Jazz Dance Session I Dance Program – Movin’ & Groovin’ Jazz/Jazz Dance Session I February 7, 2012 4:00 pm - 6:15 pm This is an energetic class that teaches young students introductory vocabulary and techniques of Jazz dance as well as shapes, colors and patterns. Students will move in a variety of… “Gospel Music By Ear” Session II “Gospel Music By Ear” Session II February 7, 2012 4:00 pm - 6:00 pm This is a class that your child would just love to be in. This class will offer a piano course in which your child can learn the basic fundamentals of… Dance Program – Hip Hop/Tiny Bop Hip Hop Session I Dance Program – Hip Hop/Tiny Bop Hip Hop Session I February 7, 2012 4:45 pm - 7:00 pm The class teaches rhythm, musicality, coordination and age-appropriate hip hop choreography. Our Hip Hop dancers develop focus, strength and agility while having fun and enjoying an energetic and fast-paced dance… A Musical Journey Module 1 A Musical Journey Module 1 February 7, 2012 6:30 pm - 7:30 pm Do you want your child actively engaging in music according to the National and Illinois standards? Do you want your child to learn dances of various music genres? Do you… Adult Boxing & Kickboxing Session I Adult Boxing & Kickboxing Session I February 7, 2012 6:30 pm - 7:30 pm Lose weight, get in shape or train for the Olympics! Great for cross-training for football & basketball. Develops quickness, hand-to-eye coordination and floor work. Train like the professionals. Learn Boxing… Special Swim Needs Special Swim Needs February 7, 2012 7:00 pm - 8:00 pm We care about our residents with special challenges. Our Chicago Heights Park District will now be offering swim classes for our residents with special needs. This program is perfect for… Performance Fitness Class Session II Performance Fitness Class Session II February 7, 2012 7:00 pm - 8:00 pm This four week program focuses on developing athletic ability for active adults. Performance Fit workouts takes the individual through an intense 3 phase, full body circuit routine. We begin with… Special Needs Swim Lessons Special Needs Swim Lessons February 7, 2012 7:00 pm - 8:00 pm We care about our residents with special challenges. Our Chicago Heights Park District will now be offering swim classes for our residents with special needs. This program is perfect for… Four Winds Casino – Million Dollar Four Winds Casino – Million Dollar February 7, 2012 7:00 pm COME WITH THE CHICAGO HEIGHTS PARK DISTRICT TO FOUR WINDS CASINO. OFFER MILLION DOLLAR JACKPOTS, EXCITING TABLE GAMES, BLACKJACK, POKER AND MORE. $25 INCLUDES COACH BUS, $10 LUNCH VOUCHER AND $15… Karate Karate February 7, 2012 7:30 pm - 8:30 pm Instructor James Sims brings over 45 years of experience in the art of self defense to this course which consists of the methods and merits of Karate, Kung Fu, Tai…	8 Karate Karate Karate Karate Karate Karate Karate Karate Karate Karate Karate Karate Karate Karate Karate Karate Dance Program – Zumba® Session I Dance Program – Zumba® Session I February 8, 2012 6:30 am - 7:30 pm Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie- burning dance fitness party that’s moving… New Wave Strength Swim Class New Wave Strength Swim Class February 8, 2012 9:30 am - 10:30 am This is a wonderful way work out in the water with sprint bells, noodles and resistance tubing with burst of cardio & power moves. Get a new you with a… Toddlers Toddlers February 8, 2012 10:00 am - 10:50 am It is never too early to begin learning about movement. Tot-nastics is designed to help the child, as well as the parents, develop and discover their physical capabilities and aptitudes.… Easy Striders Easy Striders February 8, 2012 10:30 am - 12:00 pm Walking is a popular way to stay in shape. if you want a low impact exercise to help you stay fit, this is the program you’ve been looking for. Walk… Pre-Schoolers Pre-Schoolers February 8, 2012 11:00 am - 6:55 pm Enjoy beginner gymnastics, tumbling, low balance beam, bars, vault skills and motor development tasks while having fun! Balance, coordination and body awareness, as well as developing the ability to listen… Teen Reach Teen Reach February 8, 2012 2:30 pm - 6:00 pm We are proud to announce a wonderful FREE SERVICE for the youth of Chicago Heights and Ford Heights. The Chicago Heights Park District is the lead organization in this collaborative… Dance Program – Ballet Session I Dance Program – Ballet Session I February 8, 2012 4:15 pm - 6:30 pm Ballet is the basis for all dance and a great introduction to dance. All classes will start with basic technique and stretching (older students will do work at the barre)… Dance Program – Tap Session I Dance Program – Tap Session I February 8, 2012 5:00 pm - 5:45 pm Get those feet moving. Students will learn basic tap steps and continue to learn combinations in center and across the floor. Students will learn timing, accenting, accuracy and speed to… Learn How To Bowl Session I Learn How To Bowl Session I February 8, 2012 5:30 pm - 6:30 pm Sign your child up today to learn how to bowl and meet new friends! Learn how to bowl during our 8 week classes. Lanes available with or without bumpers. League… Chess Club Session I Chess Club Session I February 8, 2012 6:00 pm - 7:00 pm Come join the NEW Chicago Heights Park District chess club that offers students the opportunity to learn how to play chess competitively. The students will have fun while developing essential… Adult & Youth Swim Lessons Adult & Youth Swim Lessons February 8, 2012 7:00 pm - 8:00 pm Adults learn the basic steps to meet aquatic needs. Develop security in the water while learning the basic skills. Skills will include the breast stroke, backstroke and other techniques. Class… Jujitsu Jujitsu February 8, 2012 7:00 pm - 9:00 pm This class is taught in the classical Japanese & Okinawa traditions and etiquette. Students learn about pressure points, throws and wrist locks to develop self-defense and self confidence. There is… Performance Fitness Class Session II Performance Fitness Class Session II February 8, 2012 7:00 pm - 8:00 pm This four week program focuses on developing athletic ability for active adults. Performance Fit workouts takes the individual through an intense 3 phase, full body circuit routine. We begin with… Adult & Youth Swim Lessons Adult & Youth Swim Lessons February 8, 2012 7:00 pm - 8:50 pm Adults learn the basic steps to meet aquatic needs. Develop security in the water while learning the basic skills. Skills will include the breast stroke, back stroke and other techniques.… Karate Session I Karate Session I February 8, 2012 7:30 pm - 8:30 pm Instructor James Sims brings over 45 years of experience in the art of self defense to this course which consists of the methods and merits of Karate, Kung Fu and… Adult Watercolor Workshop Session I Adult Watercolor Workshop Session I February 8, 2012 8:00 pm - 8:30 pm A watercolor workshop for all skill levels where you will be introduced to a variety of watercolor techniques, while creating beautiful landscape scenes. Instructor, Chuck Michaels Day: Mondays Dates: Session I: Jan…	9 Adult Watercolor Workshop Session I Adult Watercolor Workshop Session I Adult Watercolor Workshop Session I Adult Watercolor Workshop Session I Adult Watercolor Workshop Session I Adult Watercolor Workshop Session I Adult Watercolor Workshop Session I Teen Reach Teen Reach February 9, 2012 2:30 pm - 6:00 pm We are proud to announce a wonderful FREE SERVICE for the youth of Chicago Heights and Ford Heights. The Chicago Heights Park District is the lead organization in this collaborative… Calling All Praise Dancers Calling All Praise Dancers February 9, 2012 4:00 pm - 6:00 pm Come out to the Chicago Heights Park District and learn special techniques in a special form of dance, Praise Dancing. Everyone is welcome to the Fellowship Session, which includes open… A Musical Journey Module 1 A Musical Journey Module 1 February 9, 2012 6:30 pm - 7:30 pm Do you want your child actively engaging in music according to the National and Illinois standards? Do you want your child to learn dances of various music genres? Do you… Adult Boxing & Kickboxing Session I Adult Boxing & Kickboxing Session I February 9, 2012 6:30 pm - 7:30 pm Lose weight, get in shape or train for the Olympics! Great for cross-training for football & basketball. Develops quickness, hand-to-eye coordination and floor work. Train like the professionals. Learn Boxing… Adult & Youth Swim Lessons Adult & Youth Swim Lessons February 9, 2012 7:00 pm - 8:00 pm Adults learn the basic steps to meet aquatic needs. Develop security in the water while learning the basic skills. Skills will include the breast stroke, backstroke and other techniques. Class… Performance Fitness Class Session II Performance Fitness Class Session II February 9, 2012 7:00 pm - 8:00 pm This four week program focuses on developing athletic ability for active adults. Performance Fit workouts takes the individual through an intense 3 phase, full body circuit routine. We begin with… Karate Karate February 9, 2012 7:30 pm - 8:30 pm Instructor James Sims brings over 45 years of experience in the art of self defense to this course which consists of the methods and merits of Karate, Kung Fu, Tai…	10 Karate Karate Karate Karate Karate Karate Karate Dusable Museum Trip Dusable Museum Trip February 10, 2012 In celebration of Black History Month, the Chicago Heights Park District will explore all of the collected, preserved artifacts and objects that promote understanding and inspire appreciation of the achievements,… Easy Striders Easy Striders February 10, 2012 10:30 am - 12:00 pm Walking is a popular way to stay in shape. if you want a low impact exercise to help you stay fit, this is the program you’ve been looking for. Walk… Teen Reach Teen Reach February 10, 2012 2:30 pm - 6:00 pm We are proud to announce a wonderful FREE SERVICE for the youth of Chicago Heights and Ford Heights. The Chicago Heights Park District is the lead organization in this collaborative… Intermediate Girls & Boys Gymnastics Intermediate Girls & Boys Gymnastics February 10, 2012 5:00 pm - 6:30 pm To join this program, gymnasts should have at least one year experience and be able to perform the beginner level skills by them selves with good technique. Students will work… Advanced Girls Gymnastics Advanced Girls Gymnastics February 10, 2012 5:00 pm - 7:00 pm To join this program, gymnasts should be able to perform the intermediate level skills by themselves with good technique. Students work on a high level, form and techniques on bars,… Daddy Daughter Dance Daddy Daughter Dance February 10, 2012 5:30 pm - 9:00 pm DADDY DAUGHTER DANCE FRIDAY, FEBRUARY 10TH 5:30 -9 PM CHICAGO HEIGHTS WEST GOLF COURSE Tickets are $5 per person For more information call 754-9400 ext. 250 Performance Fitness Class Session II Performance Fitness Class Session II February 10, 2012 7:00 pm - 8:00 pm This four week program focuses on developing athletic ability for active adults. Performance Fit workouts takes the individual through an intense 3 phase, full body circuit routine. We begin with…	11 Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Tumbling & Cheerleading Tumbling Tumbling & Cheerleading Tumbling February 11, 2012 12:00 am - 1:30 pm Enjoy tumbling! Do you want to improve your back hand-spring, back tuck or your layout. then this is the class for you. This is a great opportunity to learn, improve… Get Fit Class Get Fit Class February 11, 2012 6:30 am - 9:30 pm If you’re looking for a full body workout with great results, this is the place to be! This class will give you the results you’re looking for. It improves cardiovascular… Fitness Challenge Class Fitness Challenge Class February 11, 2012 8:00 am - 9:00 am If you are searching for a full body workout with great results, this is the place to be. This class will give you the results you’re looking for. It improves… Pre-Schoolers Pre-Schoolers February 11, 2012 9:00 am - 9:50 am Enjoy beginner gymnastics, tumbling, low balance beam, bars, vault skills and motor development tasks while having fun! Balance, coordination and body awareness, as well as developing the ability to listen… Toddlers Toddlers February 11, 2012 9:00 am - 9:50 am It is never too early to begin learning about movement. Tot-nastics is designed to help the child, as well as the parents, develop and discover their physical capabilities and aptitudes.… Fit Club Event Fit Club Event February 11, 2012 10:00 am - 11:00 am Let us take your fitness experience to another level while taking your finances to another level. Come sweat and have fun with beach body/P90X coach Hodges. All are invited. Day: Saturdays Time:… Kids Create-a-Card Workshop Session II Kids Create-a-Card Workshop Session II February 11, 2012 10:00 am - 12:00 pm Make your very own greeting cards for your family and friends for all occasions from Mother’s Day to that special way to say Thank You. Learn fun, fast and easy… Beginner Girls & Boys Gymnastics Beginner Girls & Boys Gymnastics February 11, 2012 10:00 am - 12:00 pm Learn your gymnastics skills on the floor, beam, bars and vault. try to get to the back hand-spring with a professional instructor in a small group setting. Students will learn… Jr Fitness Class Session III Jr Fitness Class Session III February 11, 2012 10:30 am - 5:00 pm This fitness class is a challenging and fun way to get in shape. The class consists of a total body workout which will improve your child’s cardiovascular fitness, strength and… Zumba Fitness Session II Zumba Fitness Session II February 11, 2012 11:00 am - 12:00 pm Zumba is taking the nation by storm. Zumba program is a Latin and International dance-fitness program. It is known as ZUMBA FITNESS PARTY! Zumba contains fast and slow rhythms that… Calling All Praise Dancers Session II Calling All Praise Dancers Session II February 11, 2012 1:00 pm - 2:00 pm Come out to the Chicago Heights Park District and learn special techniques in a special form of dance, praise Dancing. Everyone is welcome to the Fellowship Session, which includes open… Performance Fitness Class Session II Performance Fitness Class Session II February 11, 2012 7:00 pm - 8:00 pm This four week program focuses on developing athletic ability for active adults. Performance Fit workouts takes the individual through an intense 3 phase, full body circuit routine. We begin with…
12 Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II February 12, 2012 7:00 pm - 8:00 pm This four week program focuses on developing athletic ability for active adults. Performance Fit workouts takes the individual through an intense 3 phase, full body circuit routine. We begin with…	13 Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Performance Fitness Class Session II Dance Program – Senior Session I Dance Program – Senior Session I February 13, 2012 9:00 am - 9:45 am Tap dancing something you’ve always wanted to learn, but never had the time. Well, here’s your chance. We’ll start with the basics, nothing too strenuous. You’ll be showing off to… Toddlers Toddlers February 13, 2012 10:00 am - 10:50 am It is never too early to begin learning about movement. Tot-nastics is designed to help the child, as well as the parents, develop and discover their physical capabilities and aptitudes.… Easy Striders Easy Striders February 13, 2012 10:30 am - 12:00 pm Walking is a popular way to stay in shape. if you want a low impact exercise to help you stay fit, this is the program you’ve been looking for. Walk… Pre-Schoolers Pre-Schoolers February 13, 2012 11:00 am - 11:50 am Enjoy beginner gymnastics, tumbling, low balance beam, bars, vault skills and motor development tasks while having fun! Balance, coordination and body awareness, as well as developing the ability to listen… Teen Reach Teen Reach February 13, 2012 2:30 pm - 6:00 pm We are proud to announce a wonderful FREE SERVICE for the youth of Chicago Heights and Ford Heights. The Chicago Heights Park District is the lead organization in this collaborative… Tumbling & Cheerleading Tumbling Tumbling & Cheerleading Tumbling February 13, 2012 4:00 pm - 6:00 pm Enjoy tumbling! Do you want to improve your back hand-spring, back tuck or your layout. then this is the class for you. This is a great opportunity to learn, improve… Beginner Girls & Boys Gymnastics Beginner Girls & Boys Gymnastics February 13, 2012 4:30 pm - 5:30 pm Learn your gymnastics skills on the floor, beam, bars and vault. try to get to the back hand-spring with a professional instructor in a small group setting. Students will learn… Dance Program – Movin’ & Groovin’ Jazz/Jazz Dance Session II Dance Program – Movin’ & Groovin’ Jazz/Jazz Dance Session II February 13, 2012 4:45 pm - 6:15 pm This is an energetic class that teaches young students introductory vocabulary and techniques of Jazz dance as well as shapes, colors and patterns. Students will move in a variety of… Advanced Girls Gymnastics Advanced Girls Gymnastics February 13, 2012 5:00 pm - 7:00 pm To join this program, gymnasts should be able to perform the intermediate level skills by themselves with good technique. Students work on a high level, form and techniques on bars,… Intermediate Girls & Boys Gymnastics Intermediate Girls & Boys Gymnastics February 13, 2012 5:30 pm - 7:00 pm To join this program, gymnasts should have at least one year experience and be able to perform the beginner level skills by them selves with good technique. Students will work… Beginner Girls & Boys Gymnastics Beginner Girls & Boys Gymnastics February 13, 2012 6:30 pm - 7:30 pm Learn your gymnastics skills on the floor, beam, bars and vault. try to get to the back hand-spring with a professional instructor in a small group setting. Students will learn… Adult Boxing & Kickboxing Session I Adult Boxing & Kickboxing Session I February 13, 2012 6:30 pm - 7:30 pm Lose weight, get in shape or train for the Olympics! Great for cross-training for football & basketball. Develops quickness, hand-to-eye coordination and floor work. Train like the professionals. Learn Boxing… Adult & Youth Swim Lessons Adult & Youth Swim Lessons February 13, 2012 7:00 pm - 8:00 pm Adults learn the basic steps to meet aquatic needs. Develop security in the water while learning the basic skills. Skills will include the breast stroke, backstroke and other techniques. Class… Performance Fitness Class Session II Performance Fitness Class Session II February 13, 2012 7:00 pm - 8:00 pm This four week program focuses on developing athletic ability for active adults. Performance Fit workouts takes the individual through an intense 3 phase, full body circuit routine. We begin with… Adult & Youth Swim Lessons Adult & Youth Swim Lessons February 13, 2012 7:00 pm - 8:00 pm Adults learn the basic steps to meet aquatic needs. Develop security in the water while learning the basic skills. Skills will include the breast stroke, back stroke and other techniques.… Belly Dance Shimmy Session II Belly Dance Shimmy Session II February 13, 2012 7:30 pm - 8:30 pm Belly Dance for Everybody! Get ready to energize your body through the art of belly dancing. Learn exciting upper and lower body and traveling movements to tone and energize your… Karate Session I Karate Session I February 13, 2012 7:30 pm - 8:30 pm Instructor James Sims brings over 45 years of experience in the art of self defense to this course which consists of the methods and merits of Karate, Kung Fu and… Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II February 13, 2012 8:00 pm - 8:30 pm A watercolor workshop for all skill levels where you will be introduced to a variety of watercolor techniques, while creating beautiful landscape scenes. Instructor, Chuck Michaels Day: Mondays Dates: Session I: Jan… Dance Program – Wiggles & Giggles Session I Dance Program – Wiggles & Giggles Session I February 13, 2012 9:45 pm - 10:30 pm This is a moving and grooving class for pre-schoolers. We use games to teach colors, shapes, patterns, coordination and much more. This is a great starter class for pre-schoolers interested in…	14 Dance Program – Wiggles & Giggles Session I Dance Program – Wiggles & Giggles Session I Dance Program – Wiggles & Giggles Session I Dance Program – Wiggles & Giggles Session I Dance Program – Wiggles & Giggles Session I Dance Program – Wiggles & Giggles Session I Dance Program – Wiggles & Giggles Session I Dance Program – Wiggles & Giggles Session I Dance Program – Wiggles & Giggles Session I Dance Program – Wiggles & Giggles Session I Dance Program – Wiggles & Giggles Session I Dance Program – Wiggles & Giggles Session I Get Fit Class Get Fit Class February 14, 2012 6:30 am - 9:30 pm If you’re looking for a full body workout with great results, this is the place to be! This class will give you the results you’re looking for. It improves cardiovascular… Teen Reach Teen Reach February 14, 2012 2:30 pm - 6:00 pm We are proud to announce a wonderful FREE SERVICE for the youth of Chicago Heights and Ford Heights. The Chicago Heights Park District is the lead organization in this collaborative… Dance Program – Movin’ & Groovin’ Jazz/Jazz Dance Session I Dance Program – Movin’ & Groovin’ Jazz/Jazz Dance Session I February 14, 2012 4:00 pm - 6:15 pm This is an energetic class that teaches young students introductory vocabulary and techniques of Jazz dance as well as shapes, colors and patterns. Students will move in a variety of… “Gospel Music By Ear” Session II “Gospel Music By Ear” Session II February 14, 2012 4:00 pm - 6:00 pm This is a class that your child would just love to be in. This class will offer a piano course in which your child can learn the basic fundamentals of… Dance Program – Hip Hop/Tiny Bop Hip Hop Session I Dance Program – Hip Hop/Tiny Bop Hip Hop Session I February 14, 2012 4:45 pm - 7:00 pm The class teaches rhythm, musicality, coordination and age-appropriate hip hop choreography. Our Hip Hop dancers develop focus, strength and agility while having fun and enjoying an energetic and fast-paced dance… Dance Program – Movin’ & Groovin’ Jazz/Jazz Dance Session II Dance Program – Movin’ & Groovin’ Jazz/Jazz Dance Session II February 14, 2012 4:45 pm - 6:15 pm This is an energetic class that teaches young students introductory vocabulary and techniques of Jazz dance as well as shapes, colors and patterns. Students will move in a variety of… A Musical Journey Module 1 A Musical Journey Module 1 February 14, 2012 6:30 pm - 7:30 pm Do you want your child actively engaging in music according to the National and Illinois standards? Do you want your child to learn dances of various music genres? Do you… Adult Boxing & Kickboxing Session I Adult Boxing & Kickboxing Session I February 14, 2012 6:30 pm - 7:30 pm Lose weight, get in shape or train for the Olympics! Great for cross-training for football & basketball. Develops quickness, hand-to-eye coordination and floor work. Train like the professionals. Learn Boxing… Special Swim Needs Special Swim Needs February 14, 2012 7:00 pm - 8:00 pm We care about our residents with special challenges. Our Chicago Heights Park District will now be offering swim classes for our residents with special needs. This program is perfect for… Performance Fitness Class Session II Performance Fitness Class Session II February 14, 2012 7:00 pm - 8:00 pm This four week program focuses on developing athletic ability for active adults. Performance Fit workouts takes the individual through an intense 3 phase, full body circuit routine. We begin with… Special Needs Swim Lessons Special Needs Swim Lessons February 14, 2012 7:00 pm - 8:00 pm We care about our residents with special challenges. Our Chicago Heights Park District will now be offering swim classes for our residents with special needs. This program is perfect for… Karate Karate February 14, 2012 7:30 pm - 8:30 pm Instructor James Sims brings over 45 years of experience in the art of self defense to this course which consists of the methods and merits of Karate, Kung Fu, Tai…	15 Karate Karate Karate Karate Karate Karate Karate Karate Karate Karate Karate Karate Karate New Wave Strength Swim Class New Wave Strength Swim Class February 15, 2012 9:30 am - 10:30 am This is a wonderful way work out in the water with sprint bells, noodles and resistance tubing with burst of cardio & power moves. Get a new you with a… Toddlers Toddlers February 15, 2012 10:00 am - 10:50 am It is never too early to begin learning about movement. Tot-nastics is designed to help the child, as well as the parents, develop and discover their physical capabilities and aptitudes.… Easy Striders Easy Striders February 15, 2012 10:30 am - 12:00 pm Walking is a popular way to stay in shape. if you want a low impact exercise to help you stay fit, this is the program you’ve been looking for. Walk… Pre-Schoolers Pre-Schoolers February 15, 2012 11:00 am - 6:55 pm Enjoy beginner gymnastics, tumbling, low balance beam, bars, vault skills and motor development tasks while having fun! Balance, coordination and body awareness, as well as developing the ability to listen… Teen Reach Teen Reach February 15, 2012 2:30 pm - 6:00 pm We are proud to announce a wonderful FREE SERVICE for the youth of Chicago Heights and Ford Heights. The Chicago Heights Park District is the lead organization in this collaborative… Dance Program – Ballet Session I Dance Program – Ballet Session I February 15, 2012 4:15 pm - 6:30 pm Ballet is the basis for all dance and a great introduction to dance. All classes will start with basic technique and stretching (older students will do work at the barre)… Dance Program – Tap Session I Dance Program – Tap Session I February 15, 2012 5:00 pm - 5:45 pm Get those feet moving. Students will learn basic tap steps and continue to learn combinations in center and across the floor. Students will learn timing, accenting, accuracy and speed to… Learn How To Bowl Session I Learn How To Bowl Session I February 15, 2012 5:30 pm - 6:30 pm Sign your child up today to learn how to bowl and meet new friends! Learn how to bowl during our 8 week classes. Lanes available with or without bumpers. League… Chess Club Session II Chess Club Session II February 15, 2012 6:00 pm - 7:00 pm Come join the NEW Chicago Heights Park District chess club that offers students the opportunity to learn how to play chess competitively. The students will have fun while developing essential… Adult & Youth Swim Lessons Adult & Youth Swim Lessons February 15, 2012 7:00 pm - 8:00 pm Adults learn the basic steps to meet aquatic needs. Develop security in the water while learning the basic skills. Skills will include the breast stroke, backstroke and other techniques. Class… Adult & Youth Swim Lessons Adult & Youth Swim Lessons February 15, 2012 7:00 pm - 8:50 pm Adults learn the basic steps to meet aquatic needs. Develop security in the water while learning the basic skills. Skills will include the breast stroke, back stroke and other techniques.… Karate Session I Karate Session I February 15, 2012 7:30 pm - 8:30 pm Instructor James Sims brings over 45 years of experience in the art of self defense to this course which consists of the methods and merits of Karate, Kung Fu and… Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II February 15, 2012 8:00 pm - 8:30 pm A watercolor workshop for all skill levels where you will be introduced to a variety of watercolor techniques, while creating beautiful landscape scenes. Instructor, Chuck Michaels Day: Mondays Dates: Session I: Jan…	16 Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Teen Reach Teen Reach February 16, 2012 2:30 pm - 6:00 pm We are proud to announce a wonderful FREE SERVICE for the youth of Chicago Heights and Ford Heights. The Chicago Heights Park District is the lead organization in this collaborative… Calling All Praise Dancers Calling All Praise Dancers February 16, 2012 4:00 pm - 6:00 pm Come out to the Chicago Heights Park District and learn special techniques in a special form of dance, Praise Dancing. Everyone is welcome to the Fellowship Session, which includes open… A Musical Journey Module 1 A Musical Journey Module 1 February 16, 2012 6:30 pm - 7:30 pm Do you want your child actively engaging in music according to the National and Illinois standards? Do you want your child to learn dances of various music genres? Do you… Adult Boxing & Kickboxing Session I Adult Boxing & Kickboxing Session I February 16, 2012 6:30 pm - 7:30 pm Lose weight, get in shape or train for the Olympics! Great for cross-training for football & basketball. Develops quickness, hand-to-eye coordination and floor work. Train like the professionals. Learn Boxing… Adult & Youth Swim Lessons Adult & Youth Swim Lessons February 16, 2012 7:00 pm - 8:00 pm Adults learn the basic steps to meet aquatic needs. Develop security in the water while learning the basic skills. Skills will include the breast stroke, backstroke and other techniques. Class… Karate Karate February 16, 2012 7:30 pm - 8:30 pm Instructor James Sims brings over 45 years of experience in the art of self defense to this course which consists of the methods and merits of Karate, Kung Fu, Tai…	17 Karate Karate Karate Karate Karate Karate Karate Four Winds Casino Resort Four Winds Casino Resort February 17, 2012 The game has changed! Four Winds Casino is the premier casino in the Midwest. Experience the excitement at Four Winds Casino. The odds are in your favor when you play… Karaoke Club Karaoke Club February 17, 2012 Karaoke Club offers the perfect environment to work towards new artistic goals or if you just want to play some of your favorite cover songs, then come to Karaoke Club.… Four Winds Casino Resort Four Winds Casino Resort February 17, 2012 The game has changed! Four Winds Casino is the premier casino in the Midwest. Experience the excitement at Four Winds Casino. The odds are in your favor when you play… Easy Striders Easy Striders February 17, 2012 10:30 am - 12:00 pm Walking is a popular way to stay in shape. if you want a low impact exercise to help you stay fit, this is the program you’ve been looking for. Walk… Teen Reach Teen Reach February 17, 2012 2:30 pm - 6:00 pm We are proud to announce a wonderful FREE SERVICE for the youth of Chicago Heights and Ford Heights. The Chicago Heights Park District is the lead organization in this collaborative… Intermediate Girls & Boys Gymnastics Intermediate Girls & Boys Gymnastics February 17, 2012 5:00 pm - 6:30 pm To join this program, gymnasts should have at least one year experience and be able to perform the beginner level skills by them selves with good technique. Students will work… Advanced Girls Gymnastics Advanced Girls Gymnastics February 17, 2012 5:00 pm - 7:00 pm To join this program, gymnasts should be able to perform the intermediate level skills by themselves with good technique. Students work on a high level, form and techniques on bars,…	18 Advanced Girls Gymnastics Advanced Girls Gymnastics Advanced Girls Gymnastics Advanced Girls Gymnastics Advanced Girls Gymnastics Advanced Girls Gymnastics Advanced Girls Gymnastics Advanced Girls Gymnastics Advanced Girls Gymnastics Tumbling & Cheerleading Tumbling Tumbling & Cheerleading Tumbling February 18, 2012 12:00 am - 1:30 pm Enjoy tumbling! Do you want to improve your back hand-spring, back tuck or your layout. then this is the class for you. This is a great opportunity to learn, improve… Get Fit Class Get Fit Class February 18, 2012 6:30 am - 9:30 pm If you’re looking for a full body workout with great results, this is the place to be! This class will give you the results you’re looking for. It improves cardiovascular… Fitness Challenge Class Fitness Challenge Class February 18, 2012 8:00 am - 9:00 am If you are searching for a full body workout with great results, this is the place to be. This class will give you the results you’re looking for. It improves… Pre-Schoolers Pre-Schoolers February 18, 2012 9:00 am - 9:50 am Enjoy beginner gymnastics, tumbling, low balance beam, bars, vault skills and motor development tasks while having fun! Balance, coordination and body awareness, as well as developing the ability to listen… Toddlers Toddlers February 18, 2012 9:00 am - 9:50 am It is never too early to begin learning about movement. Tot-nastics is designed to help the child, as well as the parents, develop and discover their physical capabilities and aptitudes.… Beginner Girls & Boys Gymnastics Beginner Girls & Boys Gymnastics February 18, 2012 10:00 am - 12:00 pm Learn your gymnastics skills on the floor, beam, bars and vault. try to get to the back hand-spring with a professional instructor in a small group setting. Students will learn… Jr Fitness Class Session III Jr Fitness Class Session III February 18, 2012 10:30 am - 5:00 pm This fitness class is a challenging and fun way to get in shape. The class consists of a total body workout which will improve your child’s cardiovascular fitness, strength and… Zumba Fitness Session II Zumba Fitness Session II February 18, 2012 11:00 am - 12:00 pm Zumba is taking the nation by storm. Zumba program is a Latin and International dance-fitness program. It is known as ZUMBA FITNESS PARTY! Zumba contains fast and slow rhythms that… Calling All Praise Dancers Session II Calling All Praise Dancers Session II February 18, 2012 1:00 pm - 2:00 pm Come out to the Chicago Heights Park District and learn special techniques in a special form of dance, praise Dancing. Everyone is welcome to the Fellowship Session, which includes open…
19	20 Calling All Praise Dancers Session II Calling All Praise Dancers Session II Calling All Praise Dancers Session II Calling All Praise Dancers Session II Calling All Praise Dancers Session II Calling All Praise Dancers Session II Calling All Praise Dancers Session II Calling All Praise Dancers Session II Calling All Praise Dancers Session II Calling All Praise Dancers Session II Calling All Praise Dancers Session II Calling All Praise Dancers Session II Calling All Praise Dancers Session II Calling All Praise Dancers Session II Calling All Praise Dancers Session II Calling All Praise Dancers Session II Calling All Praise Dancers Session II Calling All Praise Dancers Session II Calling All Praise Dancers Session II Dance Program – Senior Session I Dance Program – Senior Session I February 20, 2012 9:00 am - 9:45 am Tap dancing something you’ve always wanted to learn, but never had the time. Well, here’s your chance. We’ll start with the basics, nothing too strenuous. You’ll be showing off to… Dance Program – Senior Session II Dance Program – Senior Session II February 20, 2012 9:00 am - 9:45 am Tap dancing something you’ve always wanted to learn, but never had the time. Well, here’s your chance. We’ll start with the basics, nothing too strenuous. You’ll be showing off to… Dance Program – Wiggles & Giggles Session II Dance Program – Wiggles & Giggles Session II February 20, 2012 9:45 am - 10:30 am This is a moving and grooving class for pre-schoolers. We use games to teach colors, shapes, patterns, coordination and much more. This is a great starter class for pre-schoolers interested in… Toddlers Toddlers February 20, 2012 10:00 am - 10:50 am It is never too early to begin learning about movement. Tot-nastics is designed to help the child, as well as the parents, develop and discover their physical capabilities and aptitudes.… Easy Striders Easy Striders February 20, 2012 10:30 am - 12:00 pm Walking is a popular way to stay in shape. if you want a low impact exercise to help you stay fit, this is the program you’ve been looking for. Walk… Pre-Schoolers Pre-Schoolers February 20, 2012 11:00 am - 11:50 am Enjoy beginner gymnastics, tumbling, low balance beam, bars, vault skills and motor development tasks while having fun! Balance, coordination and body awareness, as well as developing the ability to listen… Teen Reach Teen Reach February 20, 2012 2:30 pm - 6:00 pm We are proud to announce a wonderful FREE SERVICE for the youth of Chicago Heights and Ford Heights. The Chicago Heights Park District is the lead organization in this collaborative… Tumbling & Cheerleading Tumbling Tumbling & Cheerleading Tumbling February 20, 2012 4:00 pm - 6:00 pm Enjoy tumbling! Do you want to improve your back hand-spring, back tuck or your layout. then this is the class for you. This is a great opportunity to learn, improve… Dance Program – Ballet Session II Dance Program – Ballet Session II February 20, 2012 4:15 pm - 6:30 pm Ballet is the basis for all dance and a great introduction to dance. All classes will start with basic technique and stretching (older students will do work at the barre)… Beginner Girls & Boys Gymnastics Beginner Girls & Boys Gymnastics February 20, 2012 4:30 pm - 5:30 pm Learn your gymnastics skills on the floor, beam, bars and vault. try to get to the back hand-spring with a professional instructor in a small group setting. Students will learn… Advanced Girls Gymnastics Advanced Girls Gymnastics February 20, 2012 5:00 pm - 7:00 pm To join this program, gymnasts should be able to perform the intermediate level skills by themselves with good technique. Students work on a high level, form and techniques on bars,… Intermediate Girls & Boys Gymnastics Intermediate Girls & Boys Gymnastics February 20, 2012 5:30 pm - 7:00 pm To join this program, gymnasts should have at least one year experience and be able to perform the beginner level skills by them selves with good technique. Students will work… Beginner Girls & Boys Gymnastics Beginner Girls & Boys Gymnastics February 20, 2012 6:30 pm - 7:30 pm Learn your gymnastics skills on the floor, beam, bars and vault. try to get to the back hand-spring with a professional instructor in a small group setting. Students will learn… Adult Boxing & Kickboxing Session I Adult Boxing & Kickboxing Session I February 20, 2012 6:30 pm - 7:30 pm Lose weight, get in shape or train for the Olympics! Great for cross-training for football & basketball. Develops quickness, hand-to-eye coordination and floor work. Train like the professionals. Learn Boxing… Adult & Youth Swim Lessons Adult & Youth Swim Lessons February 20, 2012 7:00 pm - 8:00 pm Adults learn the basic steps to meet aquatic needs. Develop security in the water while learning the basic skills. Skills will include the breast stroke, backstroke and other techniques. Class… Adult & Youth Swim Lessons Adult & Youth Swim Lessons February 20, 2012 7:00 pm - 8:00 pm Adults learn the basic steps to meet aquatic needs. Develop security in the water while learning the basic skills. Skills will include the breast stroke, back stroke and other techniques.… Belly Dance Shimmy Session II Belly Dance Shimmy Session II February 20, 2012 7:30 pm - 8:30 pm Belly Dance for Everybody! Get ready to energize your body through the art of belly dancing. Learn exciting upper and lower body and traveling movements to tone and energize your… Karate Session I Karate Session I February 20, 2012 7:30 pm - 8:30 pm Instructor James Sims brings over 45 years of experience in the art of self defense to this course which consists of the methods and merits of Karate, Kung Fu and… Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II February 20, 2012 8:00 pm - 8:30 pm A watercolor workshop for all skill levels where you will be introduced to a variety of watercolor techniques, while creating beautiful landscape scenes. Instructor, Chuck Michaels Day: Mondays Dates: Session I: Jan…	21 Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Get Fit Class Get Fit Class February 21, 2012 6:30 am - 9:30 pm If you’re looking for a full body workout with great results, this is the place to be! This class will give you the results you’re looking for. It improves cardiovascular… Teen Reach Teen Reach February 21, 2012 2:30 pm - 6:00 pm We are proud to announce a wonderful FREE SERVICE for the youth of Chicago Heights and Ford Heights. The Chicago Heights Park District is the lead organization in this collaborative… “Gospel Music By Ear” Session II “Gospel Music By Ear” Session II February 21, 2012 4:00 pm - 6:00 pm This is a class that your child would just love to be in. This class will offer a piano course in which your child can learn the basic fundamentals of… Dance Program – Hip Hop/Tiny Bop Hip Hop Session II Dance Program – Hip Hop/Tiny Bop Hip Hop Session II February 21, 2012 4:45 pm - 7:00 pm The class teaches rhythm, musicality, coordination and age-appropriate hip hop choreography. Our Hip Hop dancers develop focus, strength and agility while having fun and enjoying an energetic and fast-paced dance… Dance Program – Movin’ & Groovin’ Jazz/Jazz Dance Session II Dance Program – Movin’ & Groovin’ Jazz/Jazz Dance Session II February 21, 2012 4:45 pm - 6:15 pm This is an energetic class that teaches young students introductory vocabulary and techniques of Jazz dance as well as shapes, colors and patterns. Students will move in a variety of… A Musical Journey Module 1 A Musical Journey Module 1 February 21, 2012 6:30 pm - 7:30 pm Do you want your child actively engaging in music according to the National and Illinois standards? Do you want your child to learn dances of various music genres? Do you… Adult Boxing & Kickboxing Session I Adult Boxing & Kickboxing Session I February 21, 2012 6:30 pm - 7:30 pm Lose weight, get in shape or train for the Olympics! Great for cross-training for football & basketball. Develops quickness, hand-to-eye coordination and floor work. Train like the professionals. Learn Boxing… Special Swim Needs Special Swim Needs February 21, 2012 7:00 pm - 8:00 pm We care about our residents with special challenges. Our Chicago Heights Park District will now be offering swim classes for our residents with special needs. This program is perfect for… Performance Fitness Class Session III Performance Fitness Class Session III February 21, 2012 7:00 pm - 8:00 pm This four week program focuses on developing athletic ability for active adults. Performance Fit workouts takes the individual through an intense 3 phase, full body circuit routine. We begin with… Special Needs Swim Lessons Special Needs Swim Lessons February 21, 2012 7:00 pm - 8:00 pm We care about our residents with special challenges. Our Chicago Heights Park District will now be offering swim classes for our residents with special needs. This program is perfect for… Karate Karate February 21, 2012 7:30 pm - 8:30 pm Instructor James Sims brings over 45 years of experience in the art of self defense to this course which consists of the methods and merits of Karate, Kung Fu, Tai…	22 Karate Karate Karate Karate Karate Karate Karate Karate Karate Karate Karate Karate Karate Karate Karate New Wave Strength Swim Class New Wave Strength Swim Class February 22, 2012 9:30 am - 10:30 am This is a wonderful way work out in the water with sprint bells, noodles and resistance tubing with burst of cardio & power moves. Get a new you with a… Toddlers Toddlers February 22, 2012 10:00 am - 10:50 am It is never too early to begin learning about movement. Tot-nastics is designed to help the child, as well as the parents, develop and discover their physical capabilities and aptitudes.… Easy Striders Easy Striders February 22, 2012 10:30 am - 12:00 pm Walking is a popular way to stay in shape. if you want a low impact exercise to help you stay fit, this is the program you’ve been looking for. Walk… Pre-Schoolers Pre-Schoolers February 22, 2012 11:00 am - 6:55 pm Enjoy beginner gymnastics, tumbling, low balance beam, bars, vault skills and motor development tasks while having fun! Balance, coordination and body awareness, as well as developing the ability to listen… Teen Reach Teen Reach February 22, 2012 2:30 pm - 6:00 pm We are proud to announce a wonderful FREE SERVICE for the youth of Chicago Heights and Ford Heights. The Chicago Heights Park District is the lead organization in this collaborative… Dance Program – Ballet Session II Dance Program – Ballet Session II February 22, 2012 4:15 pm - 6:30 pm Ballet is the basis for all dance and a great introduction to dance. All classes will start with basic technique and stretching (older students will do work at the barre)… Dance Program – Ballet Session II Dance Program – Ballet Session II February 22, 2012 4:15 pm - 6:30 pm Ballet is the basis for all dance and a great introduction to dance. All classes will start with basic technique and stretching (older students will do work at the barre)… Learn How To Bowl Session I Learn How To Bowl Session I February 22, 2012 5:30 pm - 6:30 pm Sign your child up today to learn how to bowl and meet new friends! Learn how to bowl during our 8 week classes. Lanes available with or without bumpers. League… Chess Club Session II Chess Club Session II February 22, 2012 6:00 pm - 7:00 pm Come join the NEW Chicago Heights Park District chess club that offers students the opportunity to learn how to play chess competitively. The students will have fun while developing essential… Dance Program – Zumba® Session II Dance Program – Zumba® Session II February 22, 2012 6:30 pm - 7:30 pm Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie- burning dance fitness party that’s moving… Adult & Youth Swim Lessons Adult & Youth Swim Lessons February 22, 2012 7:00 pm - 8:00 pm Adults learn the basic steps to meet aquatic needs. Develop security in the water while learning the basic skills. Skills will include the breast stroke, backstroke and other techniques. Class… Performance Fitness Class Session III Performance Fitness Class Session III February 22, 2012 7:00 pm - 8:00 pm This four week program focuses on developing athletic ability for active adults. Performance Fit workouts takes the individual through an intense 3 phase, full body circuit routine. We begin with… Adult & Youth Swim Lessons Adult & Youth Swim Lessons February 22, 2012 7:00 pm - 8:50 pm Adults learn the basic steps to meet aquatic needs. Develop security in the water while learning the basic skills. Skills will include the breast stroke, back stroke and other techniques.… Karate Session I Karate Session I February 22, 2012 7:30 pm - 8:30 pm Instructor James Sims brings over 45 years of experience in the art of self defense to this course which consists of the methods and merits of Karate, Kung Fu and… Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II February 22, 2012 8:00 pm - 8:30 pm A watercolor workshop for all skill levels where you will be introduced to a variety of watercolor techniques, while creating beautiful landscape scenes. Instructor, Chuck Michaels Day: Mondays Dates: Session I: Jan…	23 Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Teen Reach Teen Reach February 23, 2012 2:30 pm - 6:00 pm We are proud to announce a wonderful FREE SERVICE for the youth of Chicago Heights and Ford Heights. The Chicago Heights Park District is the lead organization in this collaborative… Calling All Praise Dancers Calling All Praise Dancers February 23, 2012 4:00 pm - 6:00 pm Come out to the Chicago Heights Park District and learn special techniques in a special form of dance, Praise Dancing. Everyone is welcome to the Fellowship Session, which includes open… A Musical Journey Module 1 A Musical Journey Module 1 February 23, 2012 6:30 pm - 7:30 pm Do you want your child actively engaging in music according to the National and Illinois standards? Do you want your child to learn dances of various music genres? Do you… Adult Boxing & Kickboxing Session I Adult Boxing & Kickboxing Session I February 23, 2012 6:30 pm - 7:30 pm Lose weight, get in shape or train for the Olympics! Great for cross-training for football & basketball. Develops quickness, hand-to-eye coordination and floor work. Train like the professionals. Learn Boxing… Adult & Youth Swim Lessons Adult & Youth Swim Lessons February 23, 2012 7:00 pm - 8:00 pm Adults learn the basic steps to meet aquatic needs. Develop security in the water while learning the basic skills. Skills will include the breast stroke, backstroke and other techniques. Class… Performance Fitness Class Session III Performance Fitness Class Session III February 23, 2012 7:00 pm - 8:00 pm This four week program focuses on developing athletic ability for active adults. Performance Fit workouts takes the individual through an intense 3 phase, full body circuit routine. We begin with… Karate Karate February 23, 2012 7:30 pm - 8:30 pm Instructor James Sims brings over 45 years of experience in the art of self defense to this course which consists of the methods and merits of Karate, Kung Fu, Tai…	24 Karate Karate Karate Karate Karate Easy Striders Easy Striders February 24, 2012 10:30 am - 12:00 pm Walking is a popular way to stay in shape. if you want a low impact exercise to help you stay fit, this is the program you’ve been looking for. Walk… Teen Reach Teen Reach February 24, 2012 2:30 pm - 6:00 pm We are proud to announce a wonderful FREE SERVICE for the youth of Chicago Heights and Ford Heights. The Chicago Heights Park District is the lead organization in this collaborative… Intermediate Girls & Boys Gymnastics Intermediate Girls & Boys Gymnastics February 24, 2012 5:00 pm - 6:30 pm To join this program, gymnasts should have at least one year experience and be able to perform the beginner level skills by them selves with good technique. Students will work… Advanced Girls Gymnastics Advanced Girls Gymnastics February 24, 2012 5:00 pm - 7:00 pm To join this program, gymnasts should be able to perform the intermediate level skills by themselves with good technique. Students work on a high level, form and techniques on bars,… Performance Fitness Class Session III Performance Fitness Class Session III February 24, 2012 7:00 pm - 8:00 pm This four week program focuses on developing athletic ability for active adults. Performance Fit workouts takes the individual through an intense 3 phase, full body circuit routine. We begin with…	25 Performance Fitness Class Session III Performance Fitness Class Session III Performance Fitness Class Session III Performance Fitness Class Session III Performance Fitness Class Session III Performance Fitness Class Session III Performance Fitness Class Session III Performance Fitness Class Session III Performance Fitness Class Session III Performance Fitness Class Session III Performance Fitness Class Session III Performance Fitness Class Session III Tumbling & Cheerleading Tumbling Tumbling & Cheerleading Tumbling February 25, 2012 12:00 am - 1:30 pm Enjoy tumbling! Do you want to improve your back hand-spring, back tuck or your layout. then this is the class for you. This is a great opportunity to learn, improve… Get Fit Class Get Fit Class February 25, 2012 6:30 am - 9:30 pm If you’re looking for a full body workout with great results, this is the place to be! This class will give you the results you’re looking for. It improves cardiovascular… Fitness Challenge Class Fitness Challenge Class February 25, 2012 8:00 am - 9:00 am If you are searching for a full body workout with great results, this is the place to be. This class will give you the results you’re looking for. It improves… Pre-Schoolers Pre-Schoolers February 25, 2012 9:00 am - 9:50 am Enjoy beginner gymnastics, tumbling, low balance beam, bars, vault skills and motor development tasks while having fun! Balance, coordination and body awareness, as well as developing the ability to listen… Toddlers Toddlers February 25, 2012 9:00 am - 9:50 am It is never too early to begin learning about movement. Tot-nastics is designed to help the child, as well as the parents, develop and discover their physical capabilities and aptitudes.… Fit Club Event Fit Club Event February 25, 2012 10:00 am - 11:00 am Let us take your fitness experience to another level while taking your finances to another level. Come sweat and have fun with beach body/P90X coach Hodges. All are invited. Day: Saturdays Time:… Beginner Girls & Boys Gymnastics Beginner Girls & Boys Gymnastics February 25, 2012 10:00 am - 12:00 pm Learn your gymnastics skills on the floor, beam, bars and vault. try to get to the back hand-spring with a professional instructor in a small group setting. Students will learn… Jr Fitness Class Session III Jr Fitness Class Session III February 25, 2012 10:30 am - 5:00 pm This fitness class is a challenging and fun way to get in shape. The class consists of a total body workout which will improve your child’s cardiovascular fitness, strength and… Job Fair Job Fair February 25, 2012 11:00 am - 2:00 pm Join Commissioner Belinda Mosby and Wanda Rodgers in a Winter Job Fair. There will be opportunities to learn how to capture your new job with the help of Independent Career… Zumba Fitness Session II Zumba Fitness Session II February 25, 2012 11:00 am - 12:00 pm Zumba is taking the nation by storm. Zumba program is a Latin and International dance-fitness program. It is known as ZUMBA FITNESS PARTY! Zumba contains fast and slow rhythms that… Calling All Praise Dancers Session III Calling All Praise Dancers Session III February 25, 2012 1:00 pm - 2:00 pm Come out to the Chicago Heights Park District and learn special techniques in a special form of dance, praise Dancing. Everyone is welcome to the Fellowship Session, which includes open… Performance Fitness Class Session III Performance Fitness Class Session III February 25, 2012 7:00 pm - 8:00 pm This four week program focuses on developing athletic ability for active adults. Performance Fit workouts takes the individual through an intense 3 phase, full body circuit routine. We begin with…
26 Performance Fitness Class Session III Performance Fitness Class Session III Performance Fitness Class Session III February 26, 2012 7:00 pm - 8:00 pm This four week program focuses on developing athletic ability for active adults. Performance Fit workouts takes the individual through an intense 3 phase, full body circuit routine. We begin with…	27 Performance Fitness Class Session III Performance Fitness Class Session III Performance Fitness Class Session III Performance Fitness Class Session III Performance Fitness Class Session III Performance Fitness Class Session III Performance Fitness Class Session III Performance Fitness Class Session III Performance Fitness Class Session III Performance Fitness Class Session III Performance Fitness Class Session III Performance Fitness Class Session III Performance Fitness Class Session III Performance Fitness Class Session III Performance Fitness Class Session III Performance Fitness Class Session III Performance Fitness Class Session III Performance Fitness Class Session III Performance Fitness Class Session III Dance Program – Senior Session I Dance Program – Senior Session I February 27, 2012 9:00 am - 9:45 am Tap dancing something you’ve always wanted to learn, but never had the time. Well, here’s your chance. We’ll start with the basics, nothing too strenuous. You’ll be showing off to… Dance Program – Senior Session II Dance Program – Senior Session II February 27, 2012 9:00 am - 9:45 am Tap dancing something you’ve always wanted to learn, but never had the time. Well, here’s your chance. We’ll start with the basics, nothing too strenuous. You’ll be showing off to… Dance Program – Wiggles & Giggles Session II Dance Program – Wiggles & Giggles Session II February 27, 2012 9:45 am - 10:30 am This is a moving and grooving class for pre-schoolers. We use games to teach colors, shapes, patterns, coordination and much more. This is a great starter class for pre-schoolers interested in… Toddlers Toddlers February 27, 2012 10:00 am - 10:50 am It is never too early to begin learning about movement. Tot-nastics is designed to help the child, as well as the parents, develop and discover their physical capabilities and aptitudes.… Easy Striders Easy Striders February 27, 2012 10:30 am - 12:00 pm Walking is a popular way to stay in shape. if you want a low impact exercise to help you stay fit, this is the program you’ve been looking for. Walk… Pre-Schoolers Pre-Schoolers February 27, 2012 11:00 am - 11:50 am Enjoy beginner gymnastics, tumbling, low balance beam, bars, vault skills and motor development tasks while having fun! Balance, coordination and body awareness, as well as developing the ability to listen… Teen Reach Teen Reach February 27, 2012 2:30 pm - 6:00 pm We are proud to announce a wonderful FREE SERVICE for the youth of Chicago Heights and Ford Heights. The Chicago Heights Park District is the lead organization in this collaborative… Tumbling & Cheerleading Tumbling Tumbling & Cheerleading Tumbling February 27, 2012 4:00 pm - 6:00 pm Enjoy tumbling! Do you want to improve your back hand-spring, back tuck or your layout. then this is the class for you. This is a great opportunity to learn, improve… Beginner Girls & Boys Gymnastics Beginner Girls & Boys Gymnastics February 27, 2012 4:30 pm - 5:30 pm Learn your gymnastics skills on the floor, beam, bars and vault. try to get to the back hand-spring with a professional instructor in a small group setting. Students will learn… Advanced Girls Gymnastics Advanced Girls Gymnastics February 27, 2012 5:00 pm - 7:00 pm To join this program, gymnasts should be able to perform the intermediate level skills by themselves with good technique. Students work on a high level, form and techniques on bars,… Intermediate Girls & Boys Gymnastics Intermediate Girls & Boys Gymnastics February 27, 2012 5:30 pm - 7:00 pm To join this program, gymnasts should have at least one year experience and be able to perform the beginner level skills by them selves with good technique. Students will work… Beginner Girls & Boys Gymnastics Beginner Girls & Boys Gymnastics February 27, 2012 6:30 pm - 7:30 pm Learn your gymnastics skills on the floor, beam, bars and vault. try to get to the back hand-spring with a professional instructor in a small group setting. Students will learn… Adult Boxing & Kickboxing Session I Adult Boxing & Kickboxing Session I February 27, 2012 6:30 pm - 7:30 pm Lose weight, get in shape or train for the Olympics! Great for cross-training for football & basketball. Develops quickness, hand-to-eye coordination and floor work. Train like the professionals. Learn Boxing… Adult & Youth Swim Lessons Adult & Youth Swim Lessons February 27, 2012 7:00 pm - 8:00 pm Adults learn the basic steps to meet aquatic needs. Develop security in the water while learning the basic skills. Skills will include the breast stroke, backstroke and other techniques. Class… Performance Fitness Class Session III Performance Fitness Class Session III February 27, 2012 7:00 pm - 8:00 pm This four week program focuses on developing athletic ability for active adults. Performance Fit workouts takes the individual through an intense 3 phase, full body circuit routine. We begin with… Adult & Youth Swim Lessons Adult & Youth Swim Lessons February 27, 2012 7:00 pm - 8:00 pm Adults learn the basic steps to meet aquatic needs. Develop security in the water while learning the basic skills. Skills will include the breast stroke, back stroke and other techniques.… Belly Dance Shimmy Session II Belly Dance Shimmy Session II February 27, 2012 7:30 pm - 8:30 pm Belly Dance for Everybody! Get ready to energize your body through the art of belly dancing. Learn exciting upper and lower body and traveling movements to tone and energize your… Karate Session I Karate Session I February 27, 2012 7:30 pm - 8:30 pm Instructor James Sims brings over 45 years of experience in the art of self defense to this course which consists of the methods and merits of Karate, Kung Fu and… Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II February 27, 2012 8:00 pm - 8:30 pm A watercolor workshop for all skill levels where you will be introduced to a variety of watercolor techniques, while creating beautiful landscape scenes. Instructor, Chuck Michaels Day: Mondays Dates: Session I: Jan…	28 Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II Get Fit Class Get Fit Class February 28, 2012 6:30 am - 9:30 pm If you’re looking for a full body workout with great results, this is the place to be! This class will give you the results you’re looking for. It improves cardiovascular… Teen Reach Teen Reach February 28, 2012 2:30 pm - 6:00 pm We are proud to announce a wonderful FREE SERVICE for the youth of Chicago Heights and Ford Heights. The Chicago Heights Park District is the lead organization in this collaborative… “Gospel Music By Ear” Session II “Gospel Music By Ear” Session II February 28, 2012 4:00 pm - 6:00 pm This is a class that your child would just love to be in. This class will offer a piano course in which your child can learn the basic fundamentals of… Dance Program – Hip Hop/Tiny Bop Hip Hop Session II Dance Program – Hip Hop/Tiny Bop Hip Hop Session II February 28, 2012 4:45 pm - 7:00 pm The class teaches rhythm, musicality, coordination and age-appropriate hip hop choreography. Our Hip Hop dancers develop focus, strength and agility while having fun and enjoying an energetic and fast-paced dance… Dance Program – Movin’ & Groovin’ Jazz/Jazz Dance Session II Dance Program – Movin’ & Groovin’ Jazz/Jazz Dance Session II February 28, 2012 4:45 pm - 6:15 pm This is an energetic class that teaches young students introductory vocabulary and techniques of Jazz dance as well as shapes, colors and patterns. Students will move in a variety of… A Musical Journey Module 1 A Musical Journey Module 1 February 28, 2012 6:30 pm - 7:30 pm Do you want your child actively engaging in music according to the National and Illinois standards? Do you want your child to learn dances of various music genres? Do you… Adult Boxing & Kickboxing Session I Adult Boxing & Kickboxing Session I February 28, 2012 6:30 pm - 7:30 pm Lose weight, get in shape or train for the Olympics! Great for cross-training for football & basketball. Develops quickness, hand-to-eye coordination and floor work. Train like the professionals. Learn Boxing… Special Swim Needs Special Swim Needs February 28, 2012 7:00 pm - 8:00 pm We care about our residents with special challenges. Our Chicago Heights Park District will now be offering swim classes for our residents with special needs. This program is perfect for… Performance Fitness Class Session III Performance Fitness Class Session III February 28, 2012 7:00 pm - 8:00 pm This four week program focuses on developing athletic ability for active adults. Performance Fit workouts takes the individual through an intense 3 phase, full body circuit routine. We begin with… Special Needs Swim Lessons Special Needs Swim Lessons February 28, 2012 7:00 pm - 8:00 pm We care about our residents with special challenges. Our Chicago Heights Park District will now be offering swim classes for our residents with special needs. This program is perfect for… Karate Karate February 28, 2012 7:30 pm - 8:30 pm Instructor James Sims brings over 45 years of experience in the art of self defense to this course which consists of the methods and merits of Karate, Kung Fu, Tai…	29 Karate Karate Karate Karate Karate Karate Karate Karate Karate Karate Karate Karate Karate Karate New Wave Strength Swim Class New Wave Strength Swim Class February 29, 2012 9:30 am - 10:30 am This is a wonderful way work out in the water with sprint bells, noodles and resistance tubing with burst of cardio & power moves. Get a new you with a… Toddlers Toddlers February 29, 2012 10:00 am - 10:50 am It is never too early to begin learning about movement. Tot-nastics is designed to help the child, as well as the parents, develop and discover their physical capabilities and aptitudes.… Easy Striders Easy Striders February 29, 2012 10:30 am - 12:00 pm Walking is a popular way to stay in shape. if you want a low impact exercise to help you stay fit, this is the program you’ve been looking for. Walk… Pre-Schoolers Pre-Schoolers February 29, 2012 11:00 am - 6:55 pm Enjoy beginner gymnastics, tumbling, low balance beam, bars, vault skills and motor development tasks while having fun! Balance, coordination and body awareness, as well as developing the ability to listen… Teen Reach Teen Reach February 29, 2012 2:30 pm - 6:00 pm We are proud to announce a wonderful FREE SERVICE for the youth of Chicago Heights and Ford Heights. The Chicago Heights Park District is the lead organization in this collaborative… Dance Program – Ballet Session II Dance Program – Ballet Session II February 29, 2012 4:15 pm - 6:30 pm Ballet is the basis for all dance and a great introduction to dance. All classes will start with basic technique and stretching (older students will do work at the barre)… Learn How To Bowl Session I Learn How To Bowl Session I February 29, 2012 5:30 pm - 6:30 pm Sign your child up today to learn how to bowl and meet new friends! Learn how to bowl during our 8 week classes. Lanes available with or without bumpers. League… Chess Club Session II Chess Club Session II February 29, 2012 6:00 pm - 7:00 pm Come join the NEW Chicago Heights Park District chess club that offers students the opportunity to learn how to play chess competitively. The students will have fun while developing essential… Dance Program – Zumba® Session II Dance Program – Zumba® Session II February 29, 2012 6:30 pm - 7:30 pm Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie- burning dance fitness party that’s moving… Adult & Youth Swim Lessons Adult & Youth Swim Lessons February 29, 2012 7:00 pm - 8:00 pm Adults learn the basic steps to meet aquatic needs. Develop security in the water while learning the basic skills. Skills will include the breast stroke, backstroke and other techniques. Class… Performance Fitness Class Session III Performance Fitness Class Session III February 29, 2012 7:00 pm - 8:00 pm This four week program focuses on developing athletic ability for active adults. Performance Fit workouts takes the individual through an intense 3 phase, full body circuit routine. We begin with… Adult & Youth Swim Lessons Adult & Youth Swim Lessons February 29, 2012 7:00 pm - 8:50 pm Adults learn the basic steps to meet aquatic needs. Develop security in the water while learning the basic skills. Skills will include the breast stroke, back stroke and other techniques.… Karate Session I Karate Session I February 29, 2012 7:30 pm - 8:30 pm Instructor James Sims brings over 45 years of experience in the art of self defense to this course which consists of the methods and merits of Karate, Kung Fu and… Adult Watercolor Workshop Session II Adult Watercolor Workshop Session II February 29, 2012 8:00 pm - 8:30 pm A watercolor workshop for all skill levels where you will be introduced to a variety of watercolor techniques, while creating beautiful landscape scenes. Instructor, Chuck Michaels Day: Mondays Dates: Session I: Jan…

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