NEW EARLY RISE EXERCISE
Start your day off right with a great low impact workout. This class is for Active Adults ages 55 & up and attends to all physical levels.
Day: Monday, Wednesday, Fridays
Fee: Fee: $30 per year
* Free to Senior Club members.
Location: Chicago Heights Park District
NEW COMMUNITY LUNCH & FUN
It’s time to have some great food and fun with local friends on every
4th Wednesday of the month. Lunch will be on us! Just have fun with
friends and enjoy fun games and more!
Day: 4th Wednesday of the month
Ages: 55 +
Tİme: 12 noon
Walking is a popular way to stay in shape. If you want a low
impact exercise to help you stay fit, this is the program you’ve been looking for! Walk at your own pace and distance. Come alone or join with a friend!
Monday, Wednesday, Friday
9am – 10:30am
Participants must walk during this time frame.
Session I: April 29th 2022 thru Oct 31st 2022
Location: Recreation Center Gym
Fee: $10 -Resident $15 – Non-Resident