Let us take your fitness experience to another level while taking your finances to another level. Come sweat and have fun with beach body/P 90X coachWinston. All are invited. Day: ... more

This fitness class is a challenging and fun way to get in shape. The class consists of a total body workout which will improve your child’s cardiovascular fitness, strength and endurance. this class i... more

“Career Success for the New Millenium” is a workshop like no other. It is fun, with the right attitude! It is a psychodrama designed to bring humor to the job search process, assist you in lightening ... more

Zumba is taking the nation by storm. Zumba program is a Latin and international dance-fitness program. It is known as a ZUMBA FITNESS PARTY! Zumba contains fast and slow rhythms that tone and sculpt t... more

Yoga increases your muscle tone, physical strength, stamina, flexibility circulation and balance. It is a good remedy to improve concentration and mental focus and may be the best solution to release ... more

If you’re looking for a full body workout with great results, this is the place to be! This class will give you the results you’re looking for. It improves cardiovascular fitness, strength and enduran... more

In this class you will practice intermediate movements of belly dancing that will enable you to perform a fully choreographed enegetic dance routine. First you will execute the upper and lower body mo... more

Come out to the Chicago Heights Park District and learn special techniques in a special form of dance, Praise Dancing. Everyone is welcome to the Fellowship Session, which includes open praise selecti... more

So you want to be on stage? Join Ted Williams and the 3rd Dimension Performance Group for a performing arts workshop. Learn on-camera and stage-acting techniques, the business of acting and how to get... more

YES! We are going back again. This is such a wonderful trip to take. Take a step back in time to shipshewana, Indiana! This is an exciting open-air flea market that has over 1000 vendors. You really C... more